Mind Reset And Video

$7.99

Everyone wishes they were richer, more successful, happier, or all of the above. That is part of the human condition.

The problem is that so few of us know how to go about making those changes and becoming the very best versions of ourselves.

In fact, if you’re reading this, then chances are this isn’t the very first time you’ve tried to change your mindset and your fortunes.

The only thing holding you back is you and your own beliefs.

And self belief is just ONE limiting belief.

Lacking positivity, being rigid in your thinking, being guilty of ‘pattern thinking’ and ‘type behavior’… all these things are major setbacks that prevent us from fulfilling our potential.

And we’re hardly ever aware these things are even happening!

So what can you do right now, today?

Thankfully, I created a guide that gets to the very core of the problem by rewriting your own beliefs about who you are and what you’re capable of.

Let me introduce to you: Mind Reset – How To Reset Your Mind So You Can Eliminate Self-Limiting Beliefs and Have Greater Clarity And Focus In Your Professional and Personal Life.

Here’s what you’ll discover inside this course:

• How to recognize limiting thoughts and beliefs

• How to transform those thoughts into positive ones using thought challenging

• How to design the type of person you want to become and choose your life’s purpose

• How to use the law of attraction to attract exactly what you want out of life

• How to let go of painful memories and experiences that are shaping your reality and making you unhappy

• How to become happier, more positive, and even LUCKIER!

• How to transform the way others see you

• How to say goodbye to the old, unhappy you

• How to become the best version of yourself so that you can achieve the most from life!

+ much more!

To Your Successful New Life!,
Geek Lister

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Description

How Brain Power and Focus Make You Happier and Luckier

It is common in self-help literature to hear that being more confident, believing in yourself, and regularly thinking positive thoughts can all help you to feel happier and to even influence your life in a positive way.
But here’s another factor you might not have considered: brain power. Did you know that mental focus, creativity, sharpness, and more can help to make you happier and even luckier?
Those who are more positive and happy tend to notice opportunities more because they are less stressed. But by the same token you could notice even more opportunities by being more alert and switched on.
Likewise, effective use of CBT requires mental discipline which in turn needs energy and focus. The last section on health will deal with this to an extent but on top of this you also need to ensure your brain is just loaded with energy and that it’s functioning better. If you’re groggy and easily distracted you won’t be able to exert the necessary discipline to change those negative thoughts.
So how do you boost your brain power?
A Quick Guide to Upgrading Your Brain
One way to quickly upgrade your brain is to give it more energy. We’ve seen how sleep can help with this but you can also do it through the right diet and supplementation. Omega 3 fatty acids for instance help to improve brain cell permeability which in turn aids rapid communication and thus brain power. Similarly, studies have shown that creatine – a supplement that athletes use to increase cellular energy – is capable of improving focus and IQ.
Brain training ‘games’ haven’t been conclusively shown to work with the exception of the ‘Dual N-Back’ test which can increase ‘working memory’ and thus pattern recognition – critical for seeing and noticing those opportunities.
Most important of all though is to learn how to get into a ‘flow state’ which is that mental state where everything just seems effortless. In this situation your brain floods itself with the neurotransmitters dopamine, anandamide and norepinephrine which work together to further enhance pattern recognition, reflexes, attention and creativity.
How to trigger these flow states? You convince your brain that what you are doing is hugely important. And you can achieve this through the use of cognitive behavioral therapy (which you now understand) as well as by simply being highly passionate about what you do – by loving your job and your partner. People who love what they do are happier, more focused and much happier.

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